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MAKING CHANGES

Let go of unhelpful habits holding you back and create positive change and habits that move you forward.  Common areas are:

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  • Stop Smoking

  • Release weight

  • Let go of Fears and Phobias 

  • Anxiety and imposter syndrome

  • Improve your overall wellbeing

  • Let go of negative thinking

  • Career development and planning 

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Click here for more information

TRANSFORMATIONAL COACHING

With 1 : 1 coaching create the journey of your life 

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  • Design your journey

    • Create a compelling future

    • Define your goals

    • Unlock your potential

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  • Get out of your own way

    • Build your confidence

    • Enhance your relationships

    • Take control of what you want to achieve

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Click here for more information 

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mBraining Coaching

(multiple brain integration techniques)

I am a certified mBit Coach, and can help you tap into the head heart and gut to do really cool stuff, unpick how and where you are stuck and help you create and make aligned choices and decisions.

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What is mBraining? Well here's a short video explaining more about the multiple intelligences we have and how we can use them all to great effect in our lives.

 

For more information about mBraining, please click here 

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